Dr. Kate KennedyMar 71 minMake time for exercise in the morning!If you could design your daily schedule exactly the way you wanted it, when would you fit in your exercise? Are there benefits to...
Dr. Kate KennedyNov 2, 20231 minHealthy skin in the winter monthsIn Montana at this time of year, dry skin can rank right up there on the list of winter annoyances. Cold temperatures, windy conditions,...
Dr. Kate KennedyJun 13, 20232 minThermography: The Ultimate Early DetectionWhat is Thermography? (Digital Infrared Thermal Imaging or DITI) Thermography is a procedure that detects the subtle physiologic changes...
Dr. Kate KennedyJan 5, 20233 minStarting the year off with a new diet/fitness plan?As you progress with a new fitness plan, you will start to think more about your diet. You will reach your goals faster, and build a...